Our thoughts are mere drops in the bucket. Here are my candid views on life, marriage, motherhood, children, religion, politics, and relationships . . . and some photography and poetry mixed in for good measure. Enjoy.
Sunday, February 22, 2009
Self-Image
I have had a problem with my weight for years now. By eliminating the weight problem, I hope to reduce my health problems as well. At the end of last year, I started taking small steps to lose weight. I ate less of what I loved and started walking more. The results were encouraging, but I felt I had to do more. I joined a site that allows me to enter a goal-weight and gives me the number of calories I should eat in a day to reach that goal. So I have been tracking my calories. I don't truly restrict myself from something, but I am conscious of how many calories it is and if I am under my limit. This site has the nutritional information for almost anything imaginable.
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